Many different mattresses are available, making selecting a new one seems like a maze. If you suffer from chronic back or neck pain, choosing the right mattress can mean the difference between a comfortable and painful day. Having a supportive and toxic free mattress is also helpful in reducing chronic low back pain.
While choosing a mattress is ultimately a matter of personal preference, here are some things to keep in mind:
Twin, full, queen, king, and California king are commonly available mattress sizes. Sleeping with a partner, bedroom size, and personal preference play a role. Ask yourself if you’re happy with your sleeping arrangements. If you and your partner always bump into each other, go bigger. Reduce the size of your German made mattress if your bedroom is already tiny.
2. Sleeping Position
If you’re figuring out if a queen mattress is the right size in your Singapore apartment think about how you sleep. Knowing whether you sleep on your back, stomach, or side will help you find the best one. A plush or pillow top mattress, which conforms to the body’s natural curvature, may be preferable for side sleepers to a firmer mattress because it helps maintain the spine’s natural alignment.
3. Body Type
How soft or firm you imagine a bed is—depends on how you distribute your weight. Dwayne ‘The Rock’ Johnson may find a medium mattress soft, while Jodie Foster may find it too firm. People who weigh more sink deeper into their beds and enjoy a softer feel. An expert recommends a medium-firm toxic free mattress for a 250-pound stomach sleeper.
4. Doctor’s Opinion
Consult your doctor or physical therapist for advice on back or neck pain. While lying down, maintain a neutral spine by keeping your neck and low back in a straight line. By doing so, you help your spine stay in its natural position. A doctor may not be an expert on mattresses, but they will understand your health and can offer sound advice.
If you think a super single mattress is the perfect size for your Singapore bedframe,call ScanKomfort by Scanteak and order one today.